Everest Three Passes | Cost | FAQ | Itinerary| Best Time | Best Offer (2025)
Everest Three Passes Trek: A Thrilling Challenge for Trekkers
Everest Three Passes Trek is the best experience for thrill-seekers seeking a tough yet rewarding trek in Nepal. This exhilarating trek offers spectacular views of the highest mountains on earth, Mount Everest (8,848 meters), and takes you through remote villages, old Everest Base Camp, and the unforgiving terrain of the Khumbu region. Because of the combination of its high-altitude passes and cultural touring, Everest Three Passes Trek is most suitable for Israeli hikers wanting a once-in-a-lifetime Himalayan experience.
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📱 WhatsApp ✉️ Email 📞 Book NowWhy Choose the Everest Three Passes Trek for Your Himalayan Adventure?
Conquer the three traditional high-altitude passes: Kongma La, Cho La, and Renjo La
Enjoy stunning panoramic vistas of Mount Everest, Lhotse, Makalu, and other towering giants
Explore Sherpa villages and witness the rich culture of the Khumbu region
Trek on diverse landscapes, from lush valleys to snow-covered high passes
Hike to the famous Everest Base Camp and witness the overwhelming beauty of the Himalayas
Trekking the Everest Three Passes: A Journey of a Lifetime
The Everest Three Passes Trek is a demanding yet enormously enriching adventure. You'll begin with a flight from Kathmandu to Lukla, followed by a trek among the vibrant Sherpa villages of Namche Bazaar, Tengboche, and Dingboche. Ascending three high-altitude passes—Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m)—you'll be rewarded with memories that last a lifetime. The trek also includes a visit to Everest Base Camp and an exploration of Gokyo Lakes, where you’ll enjoy the serene beauty of the surrounding peaks.Key Highlights of the Everest Three Passes Trek for Israeli Trekkers
Cross three of the highest Himalayan passes, each with breathtaking views
Discover the mythological Everest Base Camp and stand at the foot of the highest peak in the world
Hike through pristine alpine woods, glaciers, and remote valleys
Visit Gokyo Lakes and witness panoramic views of Gokyo Ri
Talk to Sherpas and understand their culture, tradition, and way of life
Yes, we offer discounts and prices are negotiable!
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📱 WhatsApp ✉️ Email 📞 Book NowTrekking with Swissa Agency: Your Trusted Guide for the Everest Three Passes Trek
Swissa Agency is pleased to offer the Everest Three Passes Trek as a special tour for travelers. Our Hebrew-speaking guides are highly experienced to ensure your journey is safe and comfortable, guiding you through the ordeal of this demanding trek while teaching you about the culture and history of the region. Over 30 years of experience in arranging treks for visitors, we handle all the details, so you can just relax and enjoy.
Preparation and Altitude Considerations for the Everest Three Passes Trek
Everest Three Passes Trek is a demanding trek requiring high physical fitness and pre-preparation. The trek ascends to altitudes higher than 5,500 meters, and acclimatization is necessary to avoid altitude sickness. Swissa Agency's seasoned guides will lead you through gentle ascents with ample rest days to acclimatize you to the altitude. Pre-trek physical fitness and trekking experience are required to make the most of this strenuous but rewarding experience.
Our Services for Tourists
We offer the following services designed specifically for Israeli trekkers:
- Experienced guides to ensure correct communication and personal attention
- Tailor-made itineraries based on your physical ability and experience
- Organizing visa, trekking permit, and transportation
- Your favorite cuisine in tea houses and lodges
- Transparency of trek packages without hidden charges
Book Your Everest Three Passes Trek with Swissa Agency Today!
Don't miss this opportunity to undertake one of the most exciting treks in the Himalayas. The Everest Three Passes Trek is stunning views, abundant culture, and the satisfaction of ascending three of the planet's highest passes. Book now with Swissa Agency for a convenient, unforgettable adventure in the Everest region. With certified guides, personalized service, and Hebrew-support, we promise a trek that you will never forget.
Why Choose Swissa Agency for Your Everest Three Passes Trek?
At Swissa Agency, we specialize in creating personalized trekking experiences for Israeli travelers. Here's why we are the best choice for your Everest Three Passes Trek:
- Experienced Guides: Our expert guides will enhance your trek with their deep knowledge of the region.
- Customized Itineraries: We design itineraries based on your fitness and trekking experience.
- Seamless Travel Logistics: We handle all arrangements, including permits, accommodation, and transportation.
- Your favorite Food Options: Enjoy meals that meet your dietary preferences throughout the trek.
- 30+ Years of Experience: With decades of expertise, we provide unmatched guidance and support.
We specialize in tailoring experiences for global tourists.
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Your trek begins with a 45-minute flight from Kathmandu to Lukla (2,840 meters) and then trekking to Namche Bazaar (3,440 meters), the gateway to the Everest region. The trekking builds gradually on day one, while you acclimate to the elevation and hike along a number of suspension bridges above the Dudh Koshi River. In Namche, an acclimatization day is spent shopping and eating in town and maybe a visit to monasteries within town, and a hike up as high as the Everest View Hotel for your first close views of Mount Everest.
From Namche, the trek will take you to Thame (3,750 meters), and you are departing from the classic Everest Base Camp route. Thame is a quiet village with deep Sherpa culture, and you will pass by a small hydroelectric facility near the village before the trek goes on to Lungden (4,500 meters), a challenging but stunning part of the trek.
Crossing the High Passes
<From Lungden, the trek takes you to the region of Gokyo Lakes, where you climb the first of the three high passes: Renjo La Pass (5,435 meters). From Renjo La, you will have spectacular views of Mount Everest, Lhotse, Makalu, Cho Oyu, and Ama Dablam, and the serene Gokyo Lakes below. You overnight in Gokyo and rest the following day. A hike to Gokyo Ri (5,483m) will give you a glimpse of the awe-inspiring vistas of four out of the six highest peaks on earth, including Everest.
Then the trek proceeds to Thagnak (4,700 meters), where you will trek over the Ngozumpa Glacier and then to Dzongla (4,855 meters). In getting to Dzongla, you'll pass the second high pass, Cho La Pass (5,420 meters). Cho La is the connection between the Gokyo region and the Everest region and is another challenging experience, but worth it as you get a good view as you reach the last region of the Everest Base Camp.
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On crossing the Cho La pass, you'll arrive at Lobuche (4,910 m) and Gorak Shep (5,185 m). The trek to Everest Base Camp (5,364 m) is one of the extreme highs of the entire journey, as to be in the presence of the world's highest mountain is such an accomplishment. You will trek from Gorak Shep to the base camp and be able to enjoy the stunning scenery of Everest and nearby peaks.
The following day, you will further ascend to Kala Patthar (5,555m), the final top of the trek, and enjoy one of the most majestic sunrises on Mount Everest. Sunset over Everest is heavenly, with light upon the highest place in the world, imbuing it with a golden light. From there, you descend to Gorak Shep, and then onwards to Lobuche for overnight accommodation.
Crossing the Last Pass
The latter half of the trek takes you to Chhukung (4,730m), crossing the third and final high pass, Kongma La Pass (5,535m). Kongma La is the highest of the three passes, and it includes some of the most challenging parts of the entire trek. But the scenery at the top is just breathtaking, and the sense of achievement on reaching there is immense.
Everest Region Trek
Once you have passed through Kongma La, you will trek to Tengboche (3,855m) through Dingboche and Pangboche villages. On your trek, you have scenic vistas of Everest, Lhotse, Nuptse, and Ama Dablam. In Tengboche, you get to behold the famous Tengboche Monastery, which is the most important monastery of the region.
From Tengboche, you will be descending to Namche Bazaar, via forest cover, and even catch glimpses of wildlife such as Himalayan pheasants, musk deer, and mountain goats. You may even catch a glimpse of a snow leopard if you are lucky.
Descending to Lukla
The final section of the trek returns you to Lukla on the breathtaking Dudh Koshi Valley and through the Hillary Suspension Bridge. The down journey is not so strenuous, and you should be arriving in Lukla, your overnight destination, after approximately seven hours' walking.
On day 17 of your trek, you will take a flight from Lukla to Kathmandu, leaving behind the breathtaking Everest region with lifetime experiences and a feeling of accomplishment.
Conclusion
Everest Three High Passes Trek is a very challenging and rewarding tour for seasoned trekkers. You will cross three high passes, visit Everest Base Camp, and witness some of the Himalayas most breathtaking scenery in 17 days. With good planning, this trek provides a life-time experience that includes physical endeavor, breathtaking views, and cultural immersion. If you wish to witness a challenging trek in the Everest region, then the Three High Passes Trek is a logical choice.
Everest Region – Three Pass Trek (20 Days): Detailed Itinerary
Day 1: Arrive in Kathmandu (1,400 m) and Transfer to Hotel
Your epic journey to the heart of the Everest region begins with your arrival at Tribhuvan International Airport (TIA) in Kathmandu. Upon clearing customs and collecting your luggage, a representative will warmly greet you and facilitate your comfortable transfer to your hotel. This initial drive through the bustling city, covering approximately 5-7 kilometers, typically takes around 30-45 minutes, depending on local traffic conditions. This first day is primarily for your ease and comfort, allowing you to settle in, relax after your international travels, and begin to adjust to the local time and vibrant atmosphere of Nepal's capital. There are no planned activities beyond your hotel transfer, providing you with ample personal time to rest and mentally prepare for the demanding yet incredibly rewarding high-altitude adventure that awaits.
Day 2: Preparation Day in Kathmandu (1,400 m); Optional Sightseeing
Today is a crucial day dedicated to essential arrangements and final preparations for your extensive trek. In the morning, you will attend a detailed trek briefing, where you'll have the invaluable opportunity to meet your trekking guide, review the full itinerary in depth, and discuss vital safety protocols specific to the high passes. This session is crucial for understanding the challenges ahead, and it's an ideal time for final gear checks or any necessary last-minute purchases in Kathmandu's trekking shops. For those interested in exploring Nepal's rich cultural heritage, an optional sightseeing tour of Kathmandu Valley can be arranged, typically covering key UNESCO World Heritage Sites. You might visit ancient and revered sites like Pashupatinath Temple (a sacred Hindu temple complex) or the Boudhanath Stupa (one of the largest spherical stupas in Nepal), offering a deeper understanding of the country's profound history and spiritual traditions before you venture into the mountains.
Day 3: Fly from Kathmandu to Lukla (2,840 m) and then Trek to Phakding (2,610 m)
Today marks the official start of your trekking adventure with an exhilarating domestic flight from Kathmandu to Lukla, the primary gateway to the Everest region. This thrilling flight, lasting approximately 30-40 minutes, offers spectacular aerial views of the Himalayan foothills and surrounding peaks, culminating in a dramatic landing at Lukla's Tenzing-Hillary Airport, renowned for its unique and challenging airstrip. Upon arrival in Lukla (2,840 m), you'll meet your porters (if applicable) and begin your first day of trekking. The trail is a relatively easy descent, following the Dudh Koshi River valley. You'll pass through several small Sherpa villages like Chheplung and Ghat, adorned with prayer flags, mani walls, and chortens. This initial walk covers approximately 8 kilometers and takes about 3-4 hours, allowing you to gently ease into the rhythm of the trek. You'll spend the night in a comfortable guesthouse in Phakding (2,610 m).
Day 4: Trek from Phakding to Namche Bazaar (3,440 m)
Today's trek is more challenging, involving a significant ascent as you make your way to the bustling Sherpa hub of Namche Bazaar. The trail continues along the Dudh Koshi River, crossing it several times via iconic high suspension bridges, including the famous Hillary Suspension Bridge, offering thrilling views of the roaring river below. After passing through the village of Monjo and formally entering Sagarmatha National Park (where your permits will be checked), a sustained and steep uphill climb begins, leading you through dense pine and rhododendron forests. This segment covers approximately 10-12 kilometers and typically takes around 5-6 hours. You'll finally reach Namche Bazaar (3,440 m), a vibrant market town set in a natural amphitheater, offering your first truly expansive glimpses of Mount Everest and other majestic peaks on clear days.
Day 5: Acclimatization Day at Namche Bazaar (3,440 m)
Today is a crucial acclimatization day at Namche Bazaar, essential for allowing your body to adapt to the increasing altitude. While you will maintain the same overnight altitude for sleeping, it is highly recommended to engage in short, active hikes to higher viewpoints around the town. This "climb high, sleep low" strategy significantly aids your body in adapting to the thinner air, thereby minimizing the risk of altitude sickness. Popular acclimatization options include a rewarding hike to the Everest View Hotel (approx. 3,880m), offering unparalleled panoramic vistas of Mount Everest, Lhotse, Ama Dablam, and other surrounding peaks. Alternatively, you can explore the interesting Sherpa Cultural Museum, visit the Namche Monastery, or simply wander through the vibrant market streets, covering distances of 3-5 kilometers for your day's activity.
Day 6: Trek from Namche Bazaar to Tengboche (3,860 m)
Today's trek offers some of the most iconic and frequently photographed views of Everest and the magnificent Ama Dablam. The trail initially follows a relatively flat contour path out of Namche, offering spectacular, uninterrupted vistas of the high Himalayas. You'll then descend through pine and juniper forests to Phunki Tenga (3,250m), a small settlement by the Dudh Koshi River. From Phunki Tenga, a sustained and sometimes steep uphill climb through charming rhododendron and fir forests leads you to Tengboche (3,860 m). This segment covers approximately 9-10 kilometers and typically takes around 5-6 hours. Tengboche is the spiritual heart of the Khumbu region, famous for its magnificent and largest Buddhist monastery, where you'll have the opportunity to visit and perhaps witness a prayer ceremony while soaking in the breathtaking views of Everest, Nuptse, Lhotse, and Ama Dablam.
Day 7: Trek from Tengboche to Dingboche (4,410 m)
Leaving the spiritual ambiance of Tengboche, today's trek involves an initial descent through beautiful rhododendron forests to Deboche, followed by a crossing of the Imja Khola (river) via a suspension bridge. The trail then gradually ascends through several small villages such as Pangboche, known for its ancient monastery, and past numerous traditional stone walls and chortens. As you gain altitude, the landscape becomes noticeably more arid and alpine, with increasingly impressive views of towering peaks like Ama Dablam and Island Peak. You'll arrive at Dingboche (4,410 m), a sprawling village situated in a wide, sunny valley, which serves as an important stop for trekkers. This segment covers approximately 10-11 kilometers and typically takes around 5-6 hours. The environment here is distinctly high-alpine, with sparse vegetation.
Day 8: Acclimatization Day at Dingboche (4,410 m)
Today is another vital acclimatization day, providing your body with crucial time to adjust to the significant altitude of 4,410 meters. As with previous acclimatization stops, it's highly recommended to engage in short, active hikes to higher elevations during the day and return to Dingboche for sleeping, adhering to the "climb high, sleep low" principle. Popular options for acclimatization hikes include a challenging but rewarding climb up to Nangkartshang Peak (approx. 5,000m), offering stunning panoramic views of Ama Dablam, Makalu, Cho Oyu, and other majestic peaks, covering 4-6 kilometers round trip. This hike is crucial for testing your body's response to higher altitudes and preparing for the first pass.
Day 9: Trek from Dingboche to Chhukung (4,730 m)
Today is a relatively shorter but important trek as you make your way to Chhukung, the base for the first high pass, Kongma La. The trail from Dingboche follows the Imja Khola valley, heading east. The landscape becomes increasingly rugged and desolate, with more rocky terrain and glacial moraines. You'll pass through several yak pastures and small settlements as you steadily gain altitude. The trek to Chhukung (4,730 m) covers approximately 4-5 kilometers and typically takes around 2-3 hours. Chhukung is a small, remote settlement nestled beneath an impressive amphitheater of peaks, including Island Peak and Ama Dablam, and serves as the staging point for climbers and high-pass trekkers.
Day 10: Trek from Chhukung to Lobuche (4,910 m) via Kongma La Pass (5,535 m)
This is a challenging and exhilarating day as you tackle the first of the three high passes, Kongma La Pass (5,535 m). You'll start very early in the morning from Chhukung, with a steep ascent over rocky terrain. The trail is often difficult to discern and can involve some scrambling over boulders, especially if there's snow. The ascent to the pass can take 3-4 hours, offering incredible views of the surrounding peaks from the top. After celebrating your achievement, a steep and sometimes slippery descent follows, leading down to the Khumbu Glacier. You then traverse the rugged, rocky moraine of the glacier, which can be strenuous, before reaching Lobuche (4,910 m). This entire day is long and demanding, covering approximately 10-12 kilometers and taking around 8-10 hours.
Day 11: Trek from Lobuche to Everest Base Camp (5,364 m) and back to Gorak Shep (5,140 m)
Today is one of the most anticipated days of your trek as you finally reach Everest Base Camp. You'll start early from Lobuche, trekking along the rough, rocky moraine of the Khumbu Glacier. The path can be challenging, involving some ups and downs over glacial debris, with views of the towering peaks and the massive Khumbu Icefall. The trek to Everest Base Camp (5,364 m) covers approximately 8-9 kilometers and takes around 3-4 hours. While you don't get a direct view of the summit of Everest from Base Camp itself, you'll be surrounded by the majestic Khumbu Icefall, towering Lho La, and the vibrant atmosphere of expedition camps during peak climbing season. After spending time at Base Camp, soaking in the achievement, you'll return to Gorak Shep (5,140 m), a small settlement by the frozen lakebed, for your overnight stay (approx. 2-3 kilometers and 1-2 hours trek back).
Day 12: Hike from Gorak Shep to Kala Patthar (5,550 m) and trek to Dzongla (4,830 m)
Today offers the most iconic panoramic view of Mount Everest. You'll wake up before dawn for a challenging hike up to Kala Patthar viewpoint (5,550 m). This steep climb takes approximately 1.5-2 hours to cover 2-3 kilometers (one way), but the reward is an unobstructed, breathtaking sunrise view of Mount Everest, Nuptse, Lhotse, and the surrounding peaks, illuminated in golden light. After soaking in the incredible vista, you'll descend back to Gorak Shep for breakfast. Following this, you begin your trek towards Dzongla, heading southwest from Gorak Shep. The trail involves traversing glacial moraines and rocky sections, offering dramatic scenery. The descent to Dzongla (4,830 m) covers approximately 8-10 kilometers and takes about 5-6 hours, bringing you to a quiet settlement below the Cho La Pass.
Day 13: Trek from Dzongla to Gokyo (4,830 m) via Cho La Pass (5,368 m)
Today is another challenging and exhilarating day as you tackle the second high pass, Cho La Pass (5,368 m). You'll start very early from Dzongla with a steep, rocky ascent. The terrain on the pass itself can be difficult, often involving icy patches, loose scree, and sometimes fixed ropes for assistance, especially on the eastern side. The climb to the pass is demanding, taking approximately 3-4 hours. From the top, you'll be rewarded with stunning views of Ama Dablam, Cholatse, and other surrounding peaks. The descent from the pass is equally challenging, leading down to a wide, glacial valley and then to the small settlement of Dragnag (Thangnak) (4,700m). From there, you'll cross the Ngozumpa Glacier (often a rocky, undulating traverse) before reaching the village of Gokyo (4,790 m) on the shores of the Third Gokyo Lake. This entire day is long and strenuous, covering approximately 8-10 kilometers and taking 7-9 hours.
Day 14: Hike to Gokyo Ri (5,357 m) and Rest at Gokyo (4,790 m)
Today is a well-deserved day to rest and explore the stunning Gokyo Valley, with a highly recommended morning hike to Gokyo Ri (5,357 m). You'll begin before dawn for the steep climb to the viewpoint. This ascent, covering approximately 2-3 kilometers (one way) and taking 2-3 hours, offers one of the most comprehensive panoramic views in the Everest region. From the summit of Gokyo Ri, you are rewarded with a breathtaking 360-degree panorama that includes four of the world's eight-thousander peaks: Mount Everest (8,848.86m), Lhotse (8,516m), Makalu (8,463m), and Cho Oyu (8,201m), along with the vast Ngozumpa Glacier winding below and the pristine Gokyo Lakes shimmering in turquoise hues. After descending back to Gokyo (4,790 m) for breakfast, the rest of the day is free for relaxation, exploring the other Gokyo Lakes, or simply enjoying the serene alpine environment.
Day 15: Trek from Gokyo to Lungdhen (4,380 m) via Renjo La Pass (5,360 m)
Today is another challenging and exhilarating day as you tackle the final high pass, Renjo La Pass (5,360 m). You'll start early in the morning from Gokyo, heading north along the shores of the Fifth Gokyo Lake (Ngozumpa Tsho) before beginning the ascent. The trail to Renjo La is generally less technical than Cho La but still involves a sustained, steep climb over rocky terrain, which can be snow-covered. The ascent to the pass can take 3-4 hours, offering unparalleled views of Everest, Lhotse, Cho Oyu, and the Gokyo Lakes from the top. The descent from Renjo La is long and steep, leading down a stone staircase and then through a narrow valley to the remote settlement of Lungdhen (4,380 m). This entire day is long and demanding, covering approximately 10-12 kilometers and taking around 7-9 hours.
Day 16: Trek from Lungdhen to Thame (3,800 m)
Having completed all three high passes, today's trek involves a significant descent to a lower altitude, which will be a welcome relief for your lungs. The trail from Lungdhen follows the Bhote Koshi River valley downstream, heading towards the culturally rich Sherpa village of Thame. The path is generally well-defined, winding through relatively less-frequented terrain compared to the main Everest Base Camp trail. You'll pass through several small Sherpa villages and yak pastures, experiencing the more traditional aspects of Khumbu life. The trek to Thame (3,800 m) covers approximately 8-10 kilometers and typically takes around 4-5 hours. Thame is a historic village, home to a significant monastery and famous for producing many of Nepal's legendary Sherpa climbers.
Day 17: Trek from Thame to Namche Bazaar (3,440 m)
Today is a relatively easier day as you complete your descent from Thame back to the bustling town of Namche Bazaar. The trail generally follows the Bhote Koshi River, gradually descending. You'll pass through charming Sherpa villages like Mende and Samde, with impressive views of Kongde Ri and Thamserku. The path is well-worn and more comfortable to walk on after the ruggedness of the high passes. The trek from Thame to Namche Bazaar (3,440 m) covers approximately 8-9 kilometers and typically takes around 3-4 hours. Upon arriving in Namche, you can enjoy the familiar amenities, celebrate your successful completion of the Three Passes, and perhaps enjoy a final hot shower in the mountains.
Day 18: Trek from Namche Bazaar to Lukla (2,840 m)
Today is your final day of trekking as you complete the return journey from Namche Bazaar to Lukla. You'll begin with a long and continuous descent from Namche, carefully navigating the downhill sections, before crossing the iconic high suspension bridge over the Dudh Koshi River once more. The familiar trail then leads you along the Dudh Koshi valley, passing through several charming villages like Monjo, Benkar, and Phakding, where your trek initially began. This final trek segment from Namche Bazaar to Lukla (2,840 m) covers approximately 18-20 kilometers and typically takes about 6-7 hours. Upon arrival in Lukla, you'll have time to relax and celebrate the successful completion of your incredibly challenging and rewarding Everest Three Pass adventure with your trekking crew. This evening is often marked by a heartfelt farewell dinner with your porters and guide.
Day 19: Fly from Lukla to Kathmandu (1,400 m)
Today, you will take an early morning domestic flight from Lukla back to Kathmandu, weather permitting. These flights are often scheduled for early hours to minimize exposure to the strong afternoon winds and cloudy conditions that can frequently affect Lukla airport, ensuring safer operations. The short but exhilarating flight offers a final, breathtaking aerial view of the Everest region's dramatic landscape as you depart. Upon your arrival at Kathmandu's domestic airport, you will be comfortably transferred back to your hotel. This day marks your full return to the vibrant capital city, allowing you to settle back into a more urban environment, enjoy hot showers, and begin to process and reflect on the incredible experiences and challenges overcome during your monumental Everest Three Pass Trek.
Day 20: Transfer to Tribhuvan International Airport for International Departure
Today marks the grand conclusion of your inspiring adventure in Nepal. Depending on the schedule of your international flight, you will have time for a final breakfast at your hotel and to complete any last-minute packing and check-out procedures. A pre-arranged transfer will ensure your comfortable and timely transport from your hotel to Tribhuvan International Airport (TIA), usually a 30-45 minute drive depending on traffic. As you depart from Kathmandu, we sincerely hope you leave with cherished memories of conquering three high passes, witnessing the majestic Everest Base Camp, exploring the pristine Gokyo Lakes, and experiencing the unique Sherpa culture and the warmth of the Nepalese people. This Everest Three Pass Trek will undoubtedly leave you with a profound sense of accomplishment and a lifetime of incredible, unforgettable experiences.
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