Everest Three Passes | Cost | FAQ | Itinerary| Best Time | Best Offer (2025)

Everest Three Passes Trek: A Thrilling Challenge for Trekkers

Everest Three Passes Trek is the best experience for thrill-seekers seeking a tough yet rewarding trek in Nepal. This exhilarating trek offers spectacular views of the highest mountains on earth, Mount Everest (8,848 meters), and takes you through remote villages, old Everest Base Camp, and the unforgiving terrain of the Khumbu region. Because of the combination of its high-altitude passes and cultural touring, Everest Three Passes Trek is most suitable for Israeli hikers wanting a once-in-a-lifetime Himalayan experience.

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Why Choose the Everest Three Passes Trek for Your Himalayan Adventure?

  • Conquer the three traditional high-altitude passes: Kongma La, Cho La, and Renjo La

    Enjoy stunning panoramic vistas of Mount Everest, Lhotse, Makalu, and other towering giants

    Explore Sherpa villages and witness the rich culture of the Khumbu region

    Trek on diverse landscapes, from lush valleys to snow-covered high passes

    Hike to the famous Everest Base Camp and witness the overwhelming beauty of the Himalayas

Trekking the Everest Three Passes: A Journey of a Lifetime

The Everest Three Passes Trek is a demanding yet enormously enriching adventure. You'll begin with a flight from Kathmandu to Lukla, followed by a trek among the vibrant Sherpa villages of Namche Bazaar, Tengboche, and Dingboche. Ascending three high-altitude passesโ€”Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m)โ€”you'll be rewarded with memories that last a lifetime. The trek also includes a visit to Everest Base Camp and an exploration of Gokyo Lakes, where youโ€™ll enjoy the serene beauty of the surrounding peaks.

Key Highlights of the Everest Three Passes Trek for Israeli Trekkers

  • Cross three of the highest Himalayan passes, each with breathtaking views

    Discover the mythological Everest Base Camp and stand at the foot of the highest peak in the world

    Hike through pristine alpine woods, glaciers, and remote valleys

    Visit Gokyo Lakes and witness panoramic views of Gokyo Ri

    Talk to Sherpas and understand their culture, tradition, and way of life

Yes, we offer discounts and prices are negotiable!

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Trekking with Swissa Agency: Your Trusted Guide for the Everest Three Passes Trek

Swissa Agency is pleased to offer the Everest Three Passes Trek as a special tour for travelers. Our Hebrew-speaking guides are highly experienced to ensure your journey is safe and comfortable, guiding you through the ordeal of this demanding trek while teaching you about the culture and history of the region. Over 30 years of experience in arranging treks for visitors, we handle all the details, so you can just relax and enjoy.

Preparation and Altitude Considerations for the Everest Three Passes Trek

Everest Three Passes Trek is a demanding trek requiring high physical fitness and pre-preparation. The trek ascends to altitudes higher than 5,500 meters, and acclimatization is necessary to avoid altitude sickness. Swissa Agency's seasoned guides will lead you through gentle ascents with ample rest days to acclimatize you to the altitude. Pre-trek physical fitness and trekking experience are required to make the most of this strenuous but rewarding experience.

Our Services for Tourists

We offer the following services designed specifically for Israeli trekkers:

  • Experienced guides to ensure correct communication and personal attention
  • Tailor-made itineraries based on your physical ability and experience
  • Organizing visa, trekking permit, and transportation
  • Your favorite cuisine in tea houses and lodges
  • Transparency of trek packages without hidden charges

Book Your Everest Three Passes Trek with Swissa Agency Today!

Don't miss this opportunity to undertake one of the most exciting treks in the Himalayas. The Everest Three Passes Trek is stunning views, abundant culture, and the satisfaction of ascending three of the planet's highest passes. Book now with Swissa Agency for a convenient, unforgettable adventure in the Everest region. With certified guides, personalized service, and Hebrew-support, we promise a trek that you will never forget.

Why Choose Swissa Agency for Your Everest Three Passes Trek?

At Swissa Agency, we specialize in creating personalized trekking experiences for Israeli travelers. Here's why we are the best choice for your Everest Three Passes Trek:

  • Experienced Guides: Our expert guides will enhance your trek with their deep knowledge of the region.
  • Customized Itineraries: We design itineraries based on your fitness and trekking experience.
  • Seamless Travel Logistics: We handle all arrangements, including permits, accommodation, and transportation.
  • Your favorite Food Options: Enjoy meals that meet your dietary preferences throughout the trek.
  • 30+ Years of Experience: With decades of expertise, we provide unmatched guidance and support.

We specialize in tailoring experiences for global tourists.

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Trekking Overview

Your trek begins with a 45-minute flight from Kathmandu to Lukla (2,840 meters) and then trekking to Namche Bazaar (3,440 meters), the gateway to the Everest region. The trekking builds gradually on day one, while you acclimate to the elevation and hike along a number of suspension bridges above the Dudh Koshi River. In Namche, an acclimatization day is spent shopping and eating in town and maybe a visit to monasteries within town, and a hike up as high as the Everest View Hotel for your first close views of Mount Everest.

From Namche, the trek will take you to Thame (3,750 meters), and you are departing from the classic Everest Base Camp route. Thame is a quiet village with deep Sherpa culture, and you will pass by a small hydroelectric facility near the village before the trek goes on to Lungden (4,500 meters), a challenging but stunning part of the trek.

Crossing the High Passes

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From Lungden, the trek takes you to the region of Gokyo Lakes, where you climb the first of the three high passes: Renjo La Pass (5,435 meters). From Renjo La, you will have spectacular views of Mount Everest, Lhotse, Makalu, Cho Oyu, and Ama Dablam, and the serene Gokyo Lakes below. You overnight in Gokyo and rest the following day. A hike to Gokyo Ri (5,483m) will give you a glimpse of the awe-inspiring vistas of four out of the six highest peaks on earth, including Everest.

Then the trek proceeds to Thagnak (4,700 meters), where you will trek over the Ngozumpa Glacier and then to Dzongla (4,855 meters). In getting to Dzongla, you'll pass the second high pass, Cho La Pass (5,420 meters). Cho La is the connection between the Gokyo region and the Everest region and is another challenging experience, but worth it as you get a good view as you reach the last region of the Everest Base Camp.

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Everest Base Camp and Kala Patthar Arrival

On crossing the Cho La pass, you'll arrive at Lobuche (4,910 m) and Gorak Shep (5,185 m). The trek to Everest Base Camp (5,364 m) is one of the extreme highs of the entire journey, as to be in the presence of the world's highest mountain is such an accomplishment. You will trek from Gorak Shep to the base camp and be able to enjoy the stunning scenery of Everest and nearby peaks.

The following day, you will further ascend to Kala Patthar (5,555m), the final top of the trek, and enjoy one of the most majestic sunrises on Mount Everest. Sunset over Everest is heavenly, with light upon the highest place in the world, imbuing it with a golden light. From there, you descend to Gorak Shep, and then onwards to Lobuche for overnight accommodation.

Crossing the Last Pass

The latter half of the trek takes you to Chhukung (4,730m), crossing the third and final high pass, Kongma La Pass (5,535m). Kongma La is the highest of the three passes, and it includes some of the most challenging parts of the entire trek. But the scenery at the top is just breathtaking, and the sense of achievement on reaching there is immense.

Everest Region Trek

Once you have passed through Kongma La, you will trek to Tengboche (3,855m) through Dingboche and Pangboche villages. On your trek, you have scenic vistas of Everest, Lhotse, Nuptse, and Ama Dablam. In Tengboche, you get to behold the famous Tengboche Monastery, which is the most important monastery of the region.

From Tengboche, you will be descending to Namche Bazaar, via forest cover, and even catch glimpses of wildlife such as Himalayan pheasants, musk deer, and mountain goats. You may even catch a glimpse of a snow leopard if you are lucky.

Descending to Lukla

The final section of the trek returns you to Lukla on the breathtaking Dudh Koshi Valley and through the Hillary Suspension Bridge. The down journey is not so strenuous, and you should be arriving in Lukla, your overnight destination, after approximately seven hours' walking.

On day 17 of your trek, you will take a flight from Lukla to Kathmandu, leaving behind the breathtaking Everest region with lifetime experiences and a feeling of accomplishment.

Conclusion

Everest Three High Passes Trek is a very challenging and rewarding tour for seasoned trekkers. You will cross three high passes, visit Everest Base Camp, and witness some of the Himalayas most breathtaking scenery in 17 days. With good planning, this trek provides a life-time experience that includes physical endeavor, breathtaking views, and cultural immersion. If you wish to witness a challenging trek in the Everest region, then the Three High Passes Trek is a logical choice.

Everest Three Passes Trek โ€“ 20 Days

Day Itinerary Duration / Notes
Day 1 Arrive in Kathmandu and transfer to the hotel. Overnight in hotel. Arrival Day
Day 2 Fly from Kathmandu to Lukla (2840m) and trek to Phakding (2610m). Overnight in a local tea house. 3โ€“4 hours, 8 km
Day 3 Trek from Phakding (2610m) to Namche Bazaar (3440m). Overnight in a local tea house. 6โ€“7 hours, 10 km
Day 4 Rest day in Namche Bazaar (3440m). Optional hike to Everest View Hotel. Overnight in a local tea house. Acclimatization Day
Day 5 Trek from Namche Bazaar (3440m) to Tengboche (3860m). Overnight in a local tea house. 5โ€“6 hours, 9 km
Day 6 Trek from Tengboche (3860m) to Dingboche (4410m). Overnight in a local tea house. 5โ€“6 hours, 11 km
Day 7 Rest day in Dingboche (4410m). Optional hike to Nangkartshang Peak. Overnight in a local tea house. Acclimatization Day
Day 8 Trek from Dingboche (4410m) to Chhukung (4730m). Overnight in a local tea house. 3โ€“4 hours, 6 km
Day 9 Trek from Chhukung (4730m) to Lobuche (4910m) via Kongma La Pass (5535m). Overnight in a local tea house. 7โ€“8 hours, 12 km
Day 10 Trek from Lobuche to Gorak Shep (5140m), hike to Everest Base Camp (5364m), and return. Overnight in a local tea house. 7โ€“8 hours, 12 km
Day 11 Hike to Kala Patthar (5644m) and trek to Dzongla (4830m). Overnight in a local tea house. 6โ€“7 hours, 11 km
Day 12 Trek from Dzongla to Gokyo (4790m) via Cho La Pass (5420m). Overnight in a local tea house. 7โ€“8 hours, 12 km
Day 13 Hike to Gokyo Ri (5357m) and return to Gokyo. Overnight in a local tea house. 4โ€“5 hours
Day 14 Trek from Gokyo to Lungdhen (4380m) via Renjo La Pass (5360m). Overnight in a local tea house. 7โ€“8 hours, 12 km
Day 15 Trek from Lungdhen (4380m) to Thame Thang (3800m). Overnight in a local tea house. 5โ€“6 hours, 9 km
Day 16 Trek from Thame Thang (3800m) to Namche Bazaar (3440m). Overnight in a local tea house. 5โ€“6 hours, 10 km
Day 17 Trek from Namche Bazaar (3440m) to Lukla (2840m). Overnight in a local tea house. 6โ€“7 hours, 14 km
Day 18 Fly from Lukla to Kathmandu. Farewell program by Red Swissa. Overnight in hotel. Flight Day
Day 19 Free day in Kathmandu. Overnight in hotel. Leisure / Buffer
Day 20 Transfer for international departure. Departure Day

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Everest Three Passes Trek FAQ


What is the Everest Three Passes Trek?
The Everest Three Passes Trek is a challenging high-altitude trek in the Everest region of Nepal, which takes you over three high passes: Kongma La, Cho La, and Renjo La, offering panoramic views of the Himalayas and an immersive cultural experience with Sherpa villages.
How difficult is the Everest Three Passes Trek?
The Everest Three Passes Trek is considered one of the most challenging treks in Nepal due to its high altitude, strenuous passes, and long duration. It requires good physical fitness and prior trekking experience, particularly in high-altitude environments.
What is the best time to do the Everest Three Passes Trek?
The best time to trek the Everest Three Passes is during the pre-monsoon (spring) season, from March to May, and post-monsoon (autumn) season, from September to November. During these periods, the weather is stable, and the views are clear.
How long is the Everest Three Passes Trek?
The Everest Three Passes Trek typically takes 18 to 21 days, depending on the pace, acclimatization, and itinerary. This duration includes rest days to ensure proper acclimatization at higher altitudes.
Do I need a permit for the Everest Three Passes Trek?
Yes, you will need several permits for the Everest Three Passes Trek, including the Sagarmatha National Park permit and the TIMS (Trekkers' Information Management System) card. These permits can be obtained in Kathmandu or at the entry points to the park.
How high are the passes in the Everest Three Passes Trek?
The three high passes on the Everest Three Passes Trek are: Kongma La Pass (5,535m), Cho La Pass (5,420m), and Renjo La Pass (5,340m). These passes provide some of the most spectacular views of the Everest region.
What kind of fitness is required for the Everest Three Passes Trek?
A good level of physical fitness is required for the Everest Three Passes Trek. It is recommended to engage in cardiovascular exercises like hiking, running, or cycling before the trek. Strong endurance and stamina will help you tackle the steep ascents and descents, as well as the high-altitude passes.
How do I acclimatize during the Everest Three Passes Trek?
To prevent altitude sickness, acclimatization days are built into the itinerary. It is important to follow a gradual ascent, drink plenty of water, and rest at higher altitudes to allow your body to adjust to the thinning air. The trek includes several rest days in places like Namche Bazaar and Dingboche.
What kind of accommodation is available during the Everest Three Passes Trek?
Accommodation during the Everest Three Passes Trek is in teahouses or lodges. The standard is basic, with simple rooms, shared bathrooms, and communal dining areas. Some teahouses offer hot showers and Wi-Fi for an additional cost.
Can I trek the Everest Three Passes Trek independently?
While it is possible to trek independently, it is highly recommended to do so with a guide or as part of a group, particularly due to the challenging nature of the trek and the high-altitude passes. A guide can help with navigation, safety, and ensuring proper acclimatization.
Do I need travel insurance for the Everest Three Passes Trek?
Yes, travel insurance is highly recommended for the Everest Three Passes Trek. Your insurance should cover medical evacuation, trip cancellations, and any potential injuries or accidents during the trek, especially given the high-altitude and remote nature of the trek.
What food can I expect during the Everest Three Passes Trek?
During the Everest Three Passes Trek, you will find a variety of basic foods like dal bhat (lentil soup with rice), momos (dumplings), pasta, noodles, and soup. Western food options are also available in higher altitudes, but expect higher prices as you ascend.
Is it safe to trek the Everest Three Passes Trek?
Yes, the Everest Three Passes Trek is generally safe when taken with proper preparation and awareness of the risks associated with high-altitude trekking. Follow safety guidelines, stay hydrated, and acclimatize properly to avoid altitude sickness.
What gear is required for the Everest Three Passes Trek?
Essential gear includes a good-quality sleeping bag, trekking boots, waterproof clothing, a backpack, gloves, a hat, sunglasses, and a headlamp. Layered clothing is recommended to deal with changing temperatures, especially at higher altitudes.
Can I trek the Everest Three Passes Trek in winter?
While it is technically possible to trek the Everest Three Passes in winter, it is not recommended due to cold temperatures, snow, and the possibility of difficult weather conditions. If you are an experienced trekker, you can attempt it with proper gear and planning.
What are the highlights of the Everest Three Passes Trek?
The highlights of the Everest Three Passes Trek include the stunning views of Mount Everest, Lhotse, and Makalu, the challenge of crossing three high passes, the opportunity to visit famous monasteries, and the unique Sherpa culture in the villages along the route.
Is a guide required for the Everest Three Passes Trek?
While not mandatory, hiring a guide is highly recommended for the Everest Three Passes Trek for safety, navigation, and to enhance your experience by learning about the local culture and history.
What should I pack for the Everest Three Passes Trek?
Key items to pack include a down jacket, trekking poles, a sleeping bag, warm clothes, waterproof gear, a first-aid kit, water bottles, and a camera. Don't forget your passport and trekking permits!
What are the accommodation options in Lukla?
In Lukla, accommodation consists mainly of teahouses with basic facilities. Rooms are simple, and there are communal areas for dining. As Lukla is a popular starting point for treks, it is advisable to book accommodation in advance.
How do I get to the Everest Three Passes Trek?
You can reach the Everest Three Passes Trek by flying to Lukla from Kathmandu. The flight is short but offers spectacular views of the Himalayas. From Lukla, the trek begins, heading towards Namche Bazaar and beyond.
Can I combine the Everest Three Passes Trek with other treks?
Yes, it is possible to combine the Everest Three Passes Trek with other treks such as the Gokyo Lakes Trek or the classic Everest Base Camp Trek. Some itineraries are flexible and allow you to modify the route based on your interests and schedule.
How do I prepare for high-altitude trekking?
To prepare for high-altitude trekking, engage in cardio exercises and build endurance. Practice trekking at high altitudes if possible, stay hydrated, and take rest days during the trek for proper acclimatization.
Can I get a SIM card during the Everest Three Passes Trek?
Yes, you can buy a local SIM card in Kathmandu or Lukla. However, mobile coverage is limited in some parts of the trek, especially at higher altitudes, but you should have reception in main towns like Namche Bazaar.
What are the safety precautions for the Everest Three Passes Trek?
Safety precautions for the Everest Three Passes Trek include staying within your limits, keeping a slow pace for acclimatization, carrying a first-aid kit, and having proper insurance. It's also important to follow your guide's advice, stay hydrated, and be aware of altitude sickness symptoms.
Are there any age restrictions for the Everest Three Passes Trek?
There are no strict age restrictions for the Everest Three Passes Trek. However, trekkers should be in good physical condition, especially since the trek involves challenging high-altitude passes. It is recommended for people over 18 and below 60 years of age, but older trekkers with good fitness may also participate.
What is the altitude of Everest Base Camp?
Everest Base Camp is located at an altitude of 5,364 meters (17,598 feet) above sea level. It is a popular destination for trekkers, offering breathtaking views of the surrounding peaks, including Mount Everest itself.
How do I manage altitude sickness during the Everest Three Passes Trek?
Altitude sickness can be managed by ascending slowly, taking regular rest days, and staying hydrated. If you experience symptoms, descend to a lower altitude and seek medical attention if necessary. It is also advisable to carry Diamox (acetazolamide) as a preventative measure.
What kind of wildlife can I see on the Everest Three Passes Trek?
The Everest Three Passes Trek offers a chance to spot various species of wildlife, including the Himalayan tahr, musk deer, snow leopards, red pandas, and several species of pheasants and eagles. The region is rich in biodiversity, especially in Sagarmatha National Park.
Are there ATMs along the Everest Three Passes Trek?
ATMs are available in Namche Bazaar and Lukla, but it is advisable to carry enough cash for the entire trek, as access to ATMs becomes limited further along the trail, particularly in remote areas.
What is the average cost of the Everest Three Passes Trek?
The cost of the Everest Three Passes Trek varies depending on the package you choose, but it typically ranges from $1,200 to $2,500 per person. This includes permits, accommodation, meals, guide, porter, and transportation to and from Lukla.

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